Highland Park Recreation
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Tai Chi (Beginner or Advanced) Winter Session

This program is currently unavailable. Click here to view all of our current programs.


Tai Chi - Once per week - 10 week session @ HP Community Center. Starting January 6th.


Beginner - Mondays 6pm-7pm
Intermediate / Advanced - Mondays 7pm-8pm

Originally developed as a form of self-defense, Tai Chi uses gentle movements, connecting mind and body, that can help reduce stress, increase flexibility, improve muscle strength, increase energy and agility, and increase feelings of well-being.

* Adjustments and discounts will be applied during checkout if applicable. *

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